corned beef hash
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 229.6
- Total Fat: 10.8 g
- Cholesterol: 23.8 mg
- Sodium: 297.0 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.5 g
- Protein: 7.9 g
View full nutritional breakdown of corned beef hash calories by ingredient
Number of Servings: 3
Ingredients
-
3 oz corned beef
1 carrot
1 potato
2 tbsp onion powder
2 tbsp garlic powder
1.5 tbsp olive oil
Tips
I use left over potatoes, carrots and corned beef from St. Patrick's Day
Directions
peel and dice potato
add potato to hot oil in pan
crisp potato
add carrot, garlic, onion
heat through
Serving Size: makes 3.5 1/2 cup servings
Number of Servings: 3.5
Recipe submitted by SparkPeople user SWEETPEA92005.
add potato to hot oil in pan
crisp potato
add carrot, garlic, onion
heat through
Serving Size: makes 3.5 1/2 cup servings
Number of Servings: 3.5
Recipe submitted by SparkPeople user SWEETPEA92005.