HCG Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 7.9 g
  • Cholesterol: 28.4 mg
  • Sodium: 35.3 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.5 g

View full nutritional breakdown of HCG Chili calories by ingredient
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This is delicious and filling...which is what we want to feel on the hcg diet. This is delicious and filling...which is what we want to feel on the hcg diet.
Number of Servings: 12


    28 oz. Canned Crushed Tomatoes
    28 oz. Canned Diced Tomatoes
    6 oz. Tomato Paste
    1 med. onion
    4 cloves garlic
    3 ribs celery
    2 T. Cumin
    2 T. Ancho Chili Powder
    Several shakes of Tabasco
    4 tsp. salt
    4 tsp. pepper
    1 packet of Sweet n Low


Sometimes I also add canned mushrooms and 3 beef bullion cubes.


Cook the ground beef, rinse off any fat. Cook onions, garlic and celery in chicken broth until transparent. Add beef back into pot. Add tomato paste, salt, pepper, cumin, chili powder. Add cans of crushed and diced tomato. Add shakes of Tabasco to taste and a packet of Sweet n Low.

Serving Size: Makes 12 - 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SEDARTREE.

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