Baked Avocado Fries

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 211.9
  • Total Fat: 14.7 g
  • Cholesterol: 61.7 mg
  • Sodium: 315.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.7 g

View full nutritional breakdown of Baked Avocado Fries calories by ingredient



Number of Servings: 3

Ingredients

    Avocado, sliced
    Panko Breadcrumbs
    Egg

Directions

Dip avocado slices in egg, then panko. Lay on a cooling rack placed on top of a baking sheet. Spray lightly with olive oil spray. Bake at 450 deg for 20 minutes.

Serving Size: Makes 3 5-slice servings

Number of Servings: 3

Recipe submitted by SparkPeople user DOOBIEDOO56.

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