Slow Cooker Sante Fe Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 195.0
- Total Fat: 1.6 g
- Cholesterol: 49.3 mg
- Sodium: 462.8 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 4.9 g
- Protein: 24.9 g
View full nutritional breakdown of Slow Cooker Sante Fe Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
Chicken Breast, no skin, 24 ounces
*Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), 1.2 cup
Beans, black, 2 cup
Yellow Sweet Corn, Frozen, 1 cup kernels
Cilantro, raw, 5 tbsp, chopped
*Chicken Broth 99% Fat Free (Great Value), 2 cup
Scallions, raw, 3 medium (4-1/8" long), chopped
Garlic powder, 1 tbsp
*Onion powder, 1 tbsp
*1/2 tsp. Cumin Powder, 2 serving
*Cayenne Pepper, 1 tsp
Tips
Can serve over rice or as a tostada.
Directions
Directions
1.Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot.
2.Season chicken breast with salt and lay on top.
3.Cook on low for 10 hours or on high for 6 hours.
4.Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TMARTIN1102.
1.Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot.
2.Season chicken breast with salt and lay on top.
3.Cook on low for 10 hours or on high for 6 hours.
4.Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TMARTIN1102.