Pasta Integral con pollo y queso

Pasta Integral con pollo y queso

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 406.7
  • Total Fat: 7.2 g
  • Cholesterol: 47.5 mg
  • Sodium: 559.0 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 28.2 g

View full nutritional breakdown of Pasta Integral con pollo y queso calories by ingredient
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10 P.P por porcion de 8 0z 10 P.P por porcion de 8 0z
Number of Servings: 6


    Water, tap, 4 cup (8 fl oz)
    Mazola, caldo de pollo (polvo), 2 tsp (remove)
    Whole Wheat Elbows (Great Value) LadyVargas, 4 cup

    Land O Lakes, Garlic Butter, 1 Tbsp, 1 serving
    *Tyson boneless, skinless chicken breast, 16 oz

    Borden Four Cheese Mexican 2% (LV), 6 oz


El queso le da buen sabor, no creo que necesita salsa, para no aņadirle mas calorias.


Hervir el agua con caldo mazola, aņadir la pasta y cocinar 10 minutos. retirar, colar y aņadir el queso.

Cocinar las pechuga picaditas en mantequilla de ajo en un sarten aparte. Despues de cocidas, unir a la pasta reservada con el queso.
Buen Provecho.

Serving Size: 6 porciones de 8 0z

Number of Servings: 6

Recipe submitted by SparkPeople user LADYVARGAS.

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