Oat Bran + LSA + Banana + Milk + Egg White
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 196.7
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.8 g
- Protein: 0.9 g
View full nutritional breakdown of Oat Bran + LSA + Banana + Milk + Egg White calories by ingredient
Number of Servings: 1
Ingredients
-
Oat bran, 18g
LSA (Nature First) Premium, 4g
Cinnamon, ground, 1g
Banana, 58g
Egg White, 65g
Skim milk, 71g
Directions
Serving Size: 1