Mam T's Chipotle Black Bean Pasta Salad (Hot ot Cold)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 230.7
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 761.5 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 8.3 g
- Protein: 5.7 g
View full nutritional breakdown of Mam T's Chipotle Black Bean Pasta Salad (Hot ot Cold) calories by ingredient
Introduction
Quick, simple and healthy (except for the sodium) option to bring to a pitch in. it is tastey hot or cold.You can Add chicken brest or Srimp and make it a caserole/ one dish meal. Quick, simple and healthy (except for the sodium) option to bring to a pitch in. it is tastey hot or cold.
You can Add chicken brest or Srimp and make it a caserole/ one dish meal.
Number of Servings: 12
Ingredients
-
1 13.25 oz box whole wheat penne
1 11 oz can Mexican style corn and peppers
1 28 oz can crushed tomatoes
1 15 oz can black beans
1 32 gram packet McCormick Grille Mates Chipotle Pepper Marinade
Directions
Cook pasta in boiling water 10 minutes
If serving hot: As pasta is cooking heat all other ingredients in large pot.
When pasta is done, drain and toss all hot ingredients together.
If serving cold: ad 1 tbs oil to cooking water. Mix all other ingredients in large bowl. Drain cooked pasta and chill under cold water or in ice water bath. Toss together and allow to sit at least 1/2 an hour for flavors to mix.
Serving Size: 1/12th recipe
Number of Servings: 12
Recipe submitted by SparkPeople user MYEMAILHANDLE.
If serving hot: As pasta is cooking heat all other ingredients in large pot.
When pasta is done, drain and toss all hot ingredients together.
If serving cold: ad 1 tbs oil to cooking water. Mix all other ingredients in large bowl. Drain cooked pasta and chill under cold water or in ice water bath. Toss together and allow to sit at least 1/2 an hour for flavors to mix.
Serving Size: 1/12th recipe
Number of Servings: 12
Recipe submitted by SparkPeople user MYEMAILHANDLE.