Hearty Herbed Chicken Soup

Hearty Herbed Chicken Soup

4.6 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 141.6
  • Total Fat: 2.2 g
  • Cholesterol: 44.9 mg
  • Sodium: 835.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.9 g

View full nutritional breakdown of Hearty Herbed Chicken Soup calories by ingredient
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Introduction

Chicken is an excellent way to keep your diet steady and predictable. The veggies in this soup add good-for-you carbs to keep your energy level high! Chicken is an excellent way to keep your diet steady and predictable. The veggies in this soup add good-for-you carbs to keep your energy level high!
Number of Servings: 12

Ingredients

    4 skinless, bone-in chicken breast halves, well trimmed (about 2 pounds)
    2 large garlic cloves, minced
    1 Tbsp chopped fresh thyme
    1/4 tsp freshly ground black pepper
    1/2 tsp salt, divided
    5 cups chicken broth
    1 cup water
    3 medium carrots, cut into 1" pieces
    2 medium white turnips, peeled and cut into wedges
    3 celery stalks with leaves, cut into 1" pieces
    2 medium onions, cut into wedges
    1/2 cup chopped fresh flat-leaf parsley

Directions

With kitchen shears, cut the chicken breasts in half crosswise.

In a cup, mix the garlic, thyme, pepper, and 1/4 teaspoon salt. Rub the mixture all over the chicken and place the chicken in a Dutch oven.

Add the broth, water, carrots, turnips, celery, onions, and the remaining 1/4 teaspoon salt. Cover and bring to a boil over high heat. Reduce the heat to low and simmer for about 45 minutes, or until the vegetables are tender and the chicken is no longer pink. Remove the chicken from the soup; cut into bite-size pieces, removing the bones. Return the meat to the pot.

Stir in the parsley and ladle into deep soup bowls.


Number of Servings: 12

Recipe submitted by SparkPeople user TABBYKAT75.

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Member Ratings For This Recipe

  • This was so good. Didnt have thyme or turnips. Used dried spices added alittle Italian spice and much more pepper. It was a hit. Ate for two days. - 2/27/16

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  • MMMMM. Very delicious and filling! I made it with brown rice and it turned out to be very healthy. - 1/29/12

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  • Just Wonderful - I was looking for a recipe with the items on hand and this was it!!!! Tasty and perfect when feeling under the weather!!! - 11/28/11

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  • I liked this because it did not have noodles.My husband liked this. I added some mushrooms, corn and a bay leaft. I would not add the bay leaf again, it was to strong for it. I also would like to use the lower sodium broth next time, which I love, hubby prefers full sodium. - 11/20/10

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  • forgot, and left out the turnips, but turned out excellent!! - 5/29/10

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