Alfredo Spaghetti Squash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.1
  • Total Fat: 20.1 g
  • Cholesterol: 60.9 mg
  • Sodium: 845.0 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.3 g

View full nutritional breakdown of Alfredo Spaghetti Squash calories by ingredient



Number of Servings: 4

Ingredients



    Ingredients:
    6 Tablespoons unsalted butter
    2/3 cup heavy cream
    1 cup Parmesan cheese — freshly grated
    1/2 teaspoon salt
    ground white pepper
    dash of ground nutmeg

    Place butter and cream in large skillet over medium-low heat. Cook and stir until butter melts and mixture bubbles; cook and stir 2 minutes more. Stir in salt, pepper and nutmeg. Remove from heat.

    Gradually stir in cheese until thoroughly blended and smooth. Return briefly to heat to completely blend cheese, but do NOT let sauce bubble or cheese will become lumpy and tough.

    Makes 4 servings. 1.9 net grams of carbohydrate per serving.

Directions



Serving Size: 1cup

Number of Servings: 4

Recipe submitted by SparkPeople user REMACIAS.