Stawberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.9
  • Total Fat: 2.3 g
  • Cholesterol: 8.7 mg
  • Sodium: 130.8 mg
  • Total Carbs: 81.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.4 g

View full nutritional breakdown of Stawberry Banana Smoothie calories by ingredient


Introduction

fresh smoothie fresh smoothie
Number of Servings: 1

Ingredients

    1 cup ice
    1 cup fruit
    2 tbsp honey
    1-2 tbsp sugar (depends on your sweetness)
    2/3 cup plain low fat yogurt
    1/3 cup skim milk

Directions

blend until smooth in blender

Serving Size: 12 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user KPELLETIER48.