Baked Butternut Squash With Orange

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.4
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.9 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 12.7 g
  • Protein: 4.5 g

View full nutritional breakdown of Baked Butternut Squash With Orange calories by ingredient
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Number of Servings: 4


    • 3 tablespoons parsley , chopped
    • 2 oranges , zest and juice
    • 4 garlic cloves , crushed
    • 1 medium butternut squash , peeled and deseeded (roughly 60 oz)
    • 1 tablespoon olive oil
    salt & pepper


Preheat oven to 200 C/400 F/Gas 6 Mix the parsley, orange zest and garlic in the orange juice.

Cut the squash into 2 cm slices and brush with the olive oil.

Place the squash in an ovenproof dish and season with salt & pepper
Spoon the orange mix over the squash and cover with foil.
Bake for 40-45 minutes until the squash is slightly soft.

Serving Size: Makes 4 servings

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