Baked Butternut Squash With Orange
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 232.4
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 20.9 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 12.7 g
- Protein: 4.5 g
View full nutritional breakdown of Baked Butternut Squash With Orange calories by ingredient
Number of Servings: 4
Ingredients
-
• 3 tablespoons parsley , chopped
• 2 oranges , zest and juice
• 4 garlic cloves , crushed
• 1 medium butternut squash , peeled and deseeded (roughly 60 oz)
• 1 tablespoon olive oil
salt & pepper
Directions
Preheat oven to 200 C/400 F/Gas 6 Mix the parsley, orange zest and garlic in the orange juice.
Cut the squash into 2 cm slices and brush with the olive oil.
Place the squash in an ovenproof dish and season with salt & pepper
Spoon the orange mix over the squash and cover with foil.
Bake for 40-45 minutes until the squash is slightly soft.
Serving Size: Makes 4 servings
Cut the squash into 2 cm slices and brush with the olive oil.
Place the squash in an ovenproof dish and season with salt & pepper
Spoon the orange mix over the squash and cover with foil.
Bake for 40-45 minutes until the squash is slightly soft.
Serving Size: Makes 4 servings