Cauliflower and Pea Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 687.7 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 8.6 g
  • Protein: 6.8 g

View full nutritional breakdown of Cauliflower and Pea Curry calories by ingredient



Number of Servings: 4

Ingredients

    1 small onion (chopped)
    Pam cooking spray
    1 head of cauliflower (chopped)
    1 cup frozen peas
    1 tsp salt
    Curry Powder to taste

Directions

Saute chopped onion using cooking spray. Add curry powder and cauliflower with water enough to soften the cauliflower. Add peas and salt. Cook until softened and combined. Add other Indian seasonings to your liking.

Serving Size: makes 4 3/4 c. servings

Number of Servings: 4

Recipe submitted by SparkPeople user ROWINGUNL.