Healthy Tuna Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 300.9
- Total Fat: 3.9 g
- Cholesterol: 64.5 mg
- Sodium: 1,079.4 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 0.2 g
- Protein: 53.1 g
View full nutritional breakdown of Healthy Tuna Salad calories by ingredient
Introduction
I make my tuna salad with Cottage cheese instead of mayo. It cuts down the calories and bulks up the tuna salad. You can tell a difference in texture, but it tastes great. I make my tuna salad with Cottage cheese instead of mayo. It cuts down the calories and bulks up the tuna salad. You can tell a difference in texture, but it tastes great.Number of Servings: 1
Ingredients
-
1 can tuna packed in water
1 Breakstone Cottage Cheese cup
1 TBS sweet picke relish
salt and pepper and other seasonings to taste
Directions
Mix all ingredients together
Serving Size: Makes 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user PRIMA_LUCE.
Serving Size: Makes 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user PRIMA_LUCE.