Lower Carb Crock Pot Chili con Carne

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 12.2 g
  • Cholesterol: 42.5 mg
  • Sodium: 415.8 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.4 g

View full nutritional breakdown of Lower Carb Crock Pot Chili con Carne calories by ingredient
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Submitted by: D_U_C_K_Y


No added sugars No added sugars
Number of Servings: 16


    2 lbs Ground beef, lean,
    1 medium (2-1/2" dia) Onions, raw,
    6 clove Garlic,
    2 tbsp Chili powder,
    1 tsp Salt,
    1 tsp black Pepper
    1 can (29 oz) Pureed Tomatoes,
    1 can Diced Tomatoes,
    2 tbsp Cumin powder


In a large skillet, brown Ground beef, Onions, Garlic, Chili powder, Salt & Pepper . _______________________

While that is browning add to crock pot:
Pureed Tomatoes, Diced Tomatoes,
& Cumin powder, turn it on low.
When the meat has browned, drain fat,
puree meat in food processor to desired consistancy.
Add meat puree to crock pot.
Simmer on low two hours.
2/3 cup serving size
Makes 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user D_U_C_K_Y.


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