Lower Carb Crock Pot Chili con Carne
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 181.6
- Total Fat: 12.2 g
- Cholesterol: 42.5 mg
- Sodium: 415.8 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.7 g
- Protein: 11.4 g
View full nutritional breakdown of Lower Carb Crock Pot Chili con Carne calories by ingredient
Introduction
No added sugars No added sugarsNumber of Servings: 16
Ingredients
-
2 lbs Ground beef, lean,
1 medium (2-1/2" dia) Onions, raw,
6 clove Garlic,
2 tbsp Chili powder,
1 tsp Salt,
1 tsp black Pepper
1 can (29 oz) Pureed Tomatoes,
1 can Diced Tomatoes,
2 tbsp Cumin powder
Directions
In a large skillet, brown Ground beef, Onions, Garlic, Chili powder, Salt & Pepper . _______________________
While that is browning add to crock pot:
Pureed Tomatoes, Diced Tomatoes,
& Cumin powder, turn it on low.
________________________
When the meat has browned, drain fat,
puree meat in food processor to desired consistancy.
________________________
Add meat puree to crock pot.
Simmer on low two hours.
________________________
2/3 cup serving size
Makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user D_U_C_K_Y.
While that is browning add to crock pot:
Pureed Tomatoes, Diced Tomatoes,
& Cumin powder, turn it on low.
________________________
When the meat has browned, drain fat,
puree meat in food processor to desired consistancy.
________________________
Add meat puree to crock pot.
Simmer on low two hours.
________________________
2/3 cup serving size
Makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user D_U_C_K_Y.