Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 181.6
Total Fat 12.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.3 g
Cholesterol 42.5 mg
Sodium 415.8 mg
Potassium 444.2 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.7 g
Sugars 2.9 g
Protein 11.4 g
Vitamin A 11.3 %
Vitamin B-12 22.1 %
Vitamin B-6 13.9 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 3.1 %
Copper 10.8 %
Folate 3.4 %
Iron 15.2 %
Magnesium 7.2 %
Manganese 9.3 %
Niacin 17.6 %
Pantothenic Acid 4.7 %
Phosphorus 11.1 %
Riboflavin 10.5 %
Selenium 13.7 %
Thiamin 4.0 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower Carb Crock Pot Chili con Carne

View the full Lower Carb Crock Pot Chili con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower Carb Crock Pot Chili con Carne

150 calories of Ground beef, lean, (2 oz)

19 calories of Pureed Tomatoes, (0.06 can (29 oz) (401 x 411))

3 calories of Chili powder, (0.13 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Canned Tomatoes, (0.06 can)

2 calories of Garlic, (0.38 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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