Pineapple Mango Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 75.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.2 g

View full nutritional breakdown of Pineapple Mango Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1/2 cup diced mango
    1/2 cup Dole canned pineapple
    3 Tbs of light Cool Whip

Tips

You could substitute the cool whip and use coconut, soy, or almond milk


Directions

In a blender place Cool Whip on bottom.
Pour in canned pineapple.
Pour in diced mango.
Blend until smooth.

Serving Size: Make 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LZENDEJAS.