Oat Bran + LSA + Cocoa + Banana + Milk + Yoghurt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 249.5
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.7 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 2.8 g
- Protein: 2.3 g
View full nutritional breakdown of Oat Bran + LSA + Cocoa + Banana + Milk + Yoghurt calories by ingredient
Number of Servings: 1
Ingredients
-
Oat bran, 19g
LSA (Nature First) Premium, 6g
Cocoa, dry powder, unsweetened, 5g
Skim milk, 50g
Yoghurt, no fat, natural Tasmanian, Tamar Valley, 120g
Natvia, 2tsp
Banana, 35g
Directions
Serving Size: 1