beef fried rice

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 351.8
  • Total Fat: 10.8 g
  • Cholesterol: 57.5 mg
  • Sodium: 62.2 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 26.8 g

View full nutritional breakdown of beef fried rice calories by ingredient


Introduction

quick food quick food
Number of Servings: 5

Ingredients

    White Rice, short grain, 495 grams (remove)
    *London Broil, 11.5 oz (remove)
    Sunflower Oil, 3 tbsp (remove)
    Peas, frozen, 1 cup (remove)

Directions

cook beef, remove
cook rice, add peas until hot
add beef back
mix

Serving Size: 171.4 grams/serving from my test run, it will vary

Number of Servings: 5

Recipe submitted by SparkPeople user AVELANCH.