Watermelon Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 566.5
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 25.9 mg
- Total Carbs: 132.5 g
- Dietary Fiber: 10.7 g
- Protein: 8.5 g
View full nutritional breakdown of Watermelon Salad calories by ingredient
Number of Servings: 4
Ingredients
-
2 Small Watermelons
1 (15 oz.) Can Diced Pineapple in Juice
1 lb. Seedless Grapes
2 Apples
2 Bananas
Directions
1. Cut each watermelon in half lengthwise. Hollow out the insides using a melon baller, reserving rind for later use. Drain pineapple, & discard juice. Cut apples in half, remove cores, & cut into bite size pieces. Peel banana, & slice into bite size pieces. Rinse grapes under cold running water, & pat dry.
2. In a bowl, toss together the watermelon balls, pineapple, apple, banana chunks, and grapes. Divide fruit salad among the 4 reserved watermelon "bowls," & serve.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user LFERGUSON0.
2. In a bowl, toss together the watermelon balls, pineapple, apple, banana chunks, and grapes. Divide fruit salad among the 4 reserved watermelon "bowls," & serve.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user LFERGUSON0.