Chicken Tomato Pesto & Cheese Spaghetti
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 204.4
- Total Fat: 3.1 g
- Cholesterol: 22.2 mg
- Sodium: 611.9 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 1.6 g
- Protein: 13.7 g
View full nutritional breakdown of Chicken Tomato Pesto & Cheese Spaghetti calories by ingredient
Introduction
A low fat, easy Spaghetti recipe for a quick lunch or dinner for three. A low fat, easy Spaghetti recipe for a quick lunch or dinner for three.Number of Servings: 3
Ingredients
-
175 g Del Monte Pasta Italiana
250 g Hunts Spaghetti Sauce (Tomato Pesto & Cheese)
30 g Kraft Eden Grated Cheese
115 g Canned Mushrooms (pieces and stems)
115 g Chicken Breast, no skin, Boiled
1 medium onion, sliced
Tips
You may garnish with extra grated cheese (not included in calorie count of the recipe).
Directions
Pasta :
Follow cooking instruction on pasta pack. Boil water, add pasta when boiling. Normally boil for 10 minutes in moderate heat. Drain and set aside. Keep 1 cup of pasta water for the sauce.
Chicken :
Cut chicken into strips and boil in 1 cup water. Add salt and onions. Keep the chicken stock for the sauce.
Sauce :
In a pot, simmer 1 cup pasta water together with chicken and chicken stock, spaghetti sauce, mushroom and cheese. Simmer for 5minutes. Add Pasta and simmer for another 5 minutes.
Serve while hot.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JAZZMICA.
Follow cooking instruction on pasta pack. Boil water, add pasta when boiling. Normally boil for 10 minutes in moderate heat. Drain and set aside. Keep 1 cup of pasta water for the sauce.
Chicken :
Cut chicken into strips and boil in 1 cup water. Add salt and onions. Keep the chicken stock for the sauce.
Sauce :
In a pot, simmer 1 cup pasta water together with chicken and chicken stock, spaghetti sauce, mushroom and cheese. Simmer for 5minutes. Add Pasta and simmer for another 5 minutes.
Serve while hot.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JAZZMICA.