Ham & Onion Frittata

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.6
  • Total Fat: 16.5 g
  • Cholesterol: 305.0 mg
  • Sodium: 599.4 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 19.4 g

View full nutritional breakdown of Ham & Onion Frittata calories by ingredient



Number of Servings: 8

Ingredients

    2 c. diced ham
    1/2 c. diced onion
    1 T. butter
    10 eggs, beaten
    1/2 c. whole milk
    1 c. shredded Swiss cheese
    salt & pepper to taste

Directions

Preheat oven to 350 degrees F. Brown ham and saute onions in butter in a 9-inch oven-safe skillet. Beat eggs & milk together with salt and pepper. Pour egg mixture into skillet over ham and onions and cook until bottom of frittata is set. Place the skillet in the oven. Cook for 10 to 15 minutes. Then broil for another 2 minutes or until the frittata puffs up and is cooked all the way through.

Serving Size: makes 8 wedges