tempeh "chicken" salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.1 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 9.1 g

View full nutritional breakdown of tempeh "chicken" salad calories by ingredient
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Number of Servings: 4


    tempeh organic five grain, serving=85 g (3 oz), 112 gram(s) (remove)
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
    Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
    Walnuts, .25 cup, chopped (remove)
    tofu deli dressing, 3 serving (remove)
    Raisins, .25 cup, packed (remove)
    Curry powder, 1 tsp (remove)


chop and mix

Serving Size: 3 1-cup servings

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