Cauliflower Poppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 38.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 47.0 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 3.8 g
- Protein: 3.0 g
View full nutritional breakdown of Cauliflower Poppers calories by ingredient
Number of Servings: 4
Ingredients
-
1 medium head cauliflower
1/2 tsp ground cumin
1/2 tsp chili powder, or more to taste
1/2 tsp black pepper
cooking spray
Directions
1. Preheat oven to 400°F. Coat a baking sheet with cooking spray.
2. Cut cauliflower florets into bite-sized pieces. Place cauliflower in a medium bowl and add cumin, chili powder and pepper; toss well to coat.
3. Spread cauliflower on prepared baking sheet and bake until cauliflower is tender, but not mushy, about 10 minutes, stirring halfway through.
Serving Size: Makes 4 servings
2. Cut cauliflower florets into bite-sized pieces. Place cauliflower in a medium bowl and add cumin, chili powder and pepper; toss well to coat.
3. Spread cauliflower on prepared baking sheet and bake until cauliflower is tender, but not mushy, about 10 minutes, stirring halfway through.
Serving Size: Makes 4 servings