Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 38.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 47.0 mg
Potassium 449.8 mg
Total Carbohydrate 7.9 g
Dietary Fiber 3.8 g
Sugars 0.0 g
Protein 3.0 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 16.7 %
Vitamin C 111.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.6 %
Copper 3.4 %
Folate 20.6 %
Iron 5.2 %
Magnesium 5.9 %
Manganese 12.7 %
Niacin 4.0 %
Pantothenic Acid 9.4 %
Phosphorus 6.6 %
Riboflavin 5.6 %
Selenium 1.3 %
Thiamin 5.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Poppers

View the full Cauliflower Poppers Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Poppers

36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))

1 calories of Chili powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)


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