Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 240.9
- Total Fat: 6.1 g
- Cholesterol: 23.5 mg
- Sodium: 93.3 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 5.0 g
- Protein: 7.1 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 banana, sliced
1/2 cup strawberries
1/2 cup raspberries
200 g. Yoplait Source Yogurt, any flavor (35 calories per 100 grams)
1/2 - 3/4 cup 2% milk
1/2 - 3/4 cup vanilla ice cream
Directions
Place all ingredients into blender. Blend until smooth & creamy.
Serving Size: makes 2 large smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user HOLLYDENNIS456.
Serving Size: makes 2 large smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user HOLLYDENNIS456.