Santa Fe Chicken Salad Wraps

Santa Fe Chicken Salad Wraps
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 12.5 g
  • Cholesterol: 38.4 mg
  • Sodium: 385.6 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 9.3 g
  • Protein: 23.7 g

View full nutritional breakdown of Santa Fe Chicken Salad Wraps calories by ingredient



Number of Servings: 4

Ingredients

    1/4 cup reduced fat sour cream
    1/4 cup + 2 Tbsp fat free greek yogurt
    3 Tbsp lime juice
    1/4 tsp paprika
    1/4 tsp cumin
    2 Tbsp cilantro, minced
    1 stalk celery, diced
    1/2 lb boneless skinless chicken breast, cooked & cubed
    1/2 cup reduced sodium black beans
    1/2 medium red bell pepper, diced
    1/3 cup no sodium added corn kernels
    Salt & pepper, to taste
    4 low carb tortillas
    2 cups baby spinach
    1 avocado, pitted & sliced

Directions

1. In a medium bowl, mix together the sour cream, yogurt, lime juice, salt & pepper, paprika, cumin, and cilantro. Add the chicken and celery and mix until well coated.

2. Fold in black beans, bell pepper and corn. Cover and refrigerate at least 1 hour before serving.

To Prepare:

1. Layer chicken salad, baby spinach and avocado slices inside tortilla. Fold up the ends and roll the wrap tight. Slice in half at an angle.


Serving Size: Makes 4 wraps