Corn salad with green beans & mushrooms

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 63.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 271.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Corn salad with green beans & mushrooms calories by ingredient
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light and versatile side dish or salsa light and versatile side dish or salsa
Number of Servings: 8


    1 15 oz can corn, drained
    1 15 oz can green beans, drained
    1 8 oz can sliced mushrooms
    1 cup diced red peppers
    1 cup chopped onions
    1 cup Italian Salad Dressing


Mix all ingredients and allow to set for 15-30 minutes for flavors to mingle. It makes 6-8 servings

This recipe is really a guide. You can personalize it in a million ways by adding other vegetables such as chopped brocolli, green peppers, sliced artichoke hearts and so forth. You can use any kind of prepared salad dressing or make your own with 1/4 cup olive oil, 1/2 cup rice vinegar and your choice of seasonings.

Number of Servings: 8

Recipe submitted by SparkPeople user JANETTEA.

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