Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 271.0 mg |
| Potassium | 142.4 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.4 g |
| Protein | 3.0 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 66.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.8 % |
| Copper | 4.2 % |
| Folate | 8.4 % |
| Iron | 5.4 % |
| Magnesium | 2.9 % |
| Manganese | 6.4 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.2 % |
| Selenium | 7.9 % |
| Thiamin | 2.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn salad with green beans & mushrooms
View the full Corn salad with green beans & mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn salad with green beans & mushrooms
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
13 calories of Salad dressing, KRAFT, Caesar Italian FREE, (1 tbsp)
11 calories of Mushrooms, canned, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Green Giant Cut Green Beans, can, (0.19 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
Calories per serving of Corn salad with green beans & mushrooms
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
13 calories of Salad dressing, KRAFT, Caesar Italian FREE, (1 tbsp)
11 calories of Mushrooms, canned, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Green Giant Cut Green Beans, can, (0.19 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
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