Vege Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 229.2
- Total Fat: 8.1 g
- Cholesterol: 5.0 mg
- Sodium: 672.2 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 5.8 g
- Protein: 8.3 g
View full nutritional breakdown of Vege Wrap calories by ingredient
Number of Servings: 1
Ingredients
-
1 whole-wheat tortilla
2 Tbsp hummus
2 medium mushrooms, sliced
1/2 roma tomato
4 strips bell pepper
two romaine leaves
a few slices of zucchini
2 tsp shredded cheese
Pepper to taste
Directions
1) Spread hummus on tortilla
2) Layer on veges
3) Sprinkle pepper/other spices to taste
4) Wrap and enjoy
Serving Size: makes 1 vege wrap
Number of Servings: 1
Recipe submitted by SparkPeople user KATNAN.
2) Layer on veges
3) Sprinkle pepper/other spices to taste
4) Wrap and enjoy
Serving Size: makes 1 vege wrap
Number of Servings: 1
Recipe submitted by SparkPeople user KATNAN.