Date-Marshmallow Waldorf Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.4
  • Total Fat: 21.7 g
  • Cholesterol: 42.4 mg
  • Sodium: 145.4 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Date-Marshmallow Waldorf Salad calories by ingredient

Number of Servings: 4


    2 C. Diced Tart Apples
    1 Tbsp. Splenda
    1 tsp. Lemon Juice
    1 Pinch Salt
    1/2 C. Chopped Celery
    1/2 C. Chopped Pitted Dates
    1/2 C. Chopped Walnuts
    1/4 C. Fat-Free Mayonnaise
    1/2 C. Whipping Cream
    1/4 C. Miniature Marshmallows


1. Place the apples in a medium serving bowl & sprinkle with Splenda, lemon juice, & salt. Stir in the celery, dates, & walnuts. In a separate bowl, whip the cream with an electric mixer until it can hold a peak. Mix in mayonnaise & gently fold into the apple mixture along with the marshmallows. Refrigerate for at least 1 hr. before serving.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user LFERGUSON0.