apple cinnamon oatmeal homemade

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 3.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 6.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.1 g

View full nutritional breakdown of apple cinnamon oatmeal homemade calories by ingredient


Introduction

apple cinnamon oatmeal homemade apple cinnamon oatmeal homemade
Number of Servings: 4

Ingredients

    quick oats 1.5 cups
    milk 1/4 cup
    applesauce .5 cup
    cinnamon sugar 3tsp
    2 cups water

Directions

boil water, cook oatmeal 1 minute, add rest

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHURDY.