Rainbow Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 167.7
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 81.2 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 7.5 g
- Protein: 9.7 g
View full nutritional breakdown of Rainbow Smoothie calories by ingredient
Introduction
Mix it all together in magic bullet, enjoy! Mix it all together in magic bullet, enjoy!Number of Servings: 2
Ingredients
-
1cup fresh kale (stems removed)
1/2 cup fresh spinach
1 medium banana
1 1/4 cup frozen mixed berries, unsweetened
3/4 cup Oikos fat free plain Greek yogurt
1/4 cup plain almond milk
3 tsp Splenda or Truvia
1 tsp vanilla extract
water (to thin if necessary)
Tips
It is a bit tart so I added an additional tsp of Truvia to my serving for added sweetness when I share it with my husband.
Directions
Combine til well blended in powerful blender
Serving Size: makes 2-nearly 2 cup smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user HEATHERC1230.
Serving Size: makes 2-nearly 2 cup smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user HEATHERC1230.