Healthy Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 0.9 g
  • Cholesterol: 28.1 mg
  • Sodium: 1,000.0 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.4 g

View full nutritional breakdown of Healthy Sloppy Joes calories by ingredient


Introduction

Yummy low Cal Sloppy Joes Yummy low Cal Sloppy Joes
Number of Servings: 8

Ingredients

    Extra lean ground turkey, 20oz
    Half an onion, chopped
    Two cloves carlic, minced
    One green bell pepper
    3/4 cup reduced sugar ketchup
    Worcestershire sauces, dash
    Meijer organics dijon mustard
    Dash of no calorie brown sugar
    Salt
    Pepper

Tips

Use low cal, flat buns open faced and sharp reduced fat cheese for a lower cal/carb meal


Directions

Sautee onions, garlic and green onion in a large saucepan, till carmelized and pepper is tender. Add in turkey meet.

When the meet is cooked through, add in the rest of the ingredients and season to taste.

Serving Size: Makes 8 half cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EMILYK8TE.