Chicken and Rice Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 189.0
- Total Fat: 7.8 g
- Cholesterol: 20.3 mg
- Sodium: 420.0 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.1 g
- Protein: 10.9 g
View full nutritional breakdown of Chicken and Rice Stew calories by ingredient
Introduction
I just put a bunch of leftovers together and came out with this yummy stew-type dish. I just put a bunch of leftovers together and came out with this yummy stew-type dish.Number of Servings: 8
Ingredients
-
Uncle Ben's Instant Whole Grain Brown Rice, 1.0 cup
Private Selection organic Marinara Pasta Sauce, 1 jar (about 3 cups)
chicken, shredded, 1.5 cup (or more)
Water, 4 cup (or to desired consistency)
Garlic powder, 1 tbsp
1 med yellow onion
Green Onion, 1.0 cup
Raw Tomato (Medium, whole)
Mushrooms, fresh, 1 cup, pieces or slices
Directions
I just put it all together in a slow cooker and let it cook on low or medium for 2-3 hours.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ODAT1117.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ODAT1117.