Low Cal Patty Melt


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.8
  • Total Fat: 9.4 g
  • Cholesterol: 3.4 mg
  • Sodium: 594.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 31.8 g

View full nutritional breakdown of Low Cal Patty Melt calories by ingredient



Number of Servings: 1

Ingredients

    bread, onion, cheese, ground turkey, spray butter

Directions

pre cook a 4 oz ground turkey patty. take off stove. saute onion slices in calorie free cooking spray. put cooked turkey between 2 slices of low cal bread, stack on some cooked onions and a slice of cheese. spray both sides with the spray butter. cook like a grilled cheese sandwich. DELISH!!

Number of Servings: 1

Recipe submitted by SparkPeople user HERCTHEJERK.

Member Ratings For This Recipe


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    Very Good
    I hadn't ever had a turkey patty before. This was a good way to try it. I added a whole green chili split to add my NM flavor. Pretty tasty. - 3/31/10