Smoothie - Bluberry Yogurt w/ frozen strawberries & raspberries

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 0.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 214.1 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 14.3 g

View full nutritional breakdown of Smoothie - Bluberry Yogurt w/ frozen strawberries & raspberries calories by ingredient



Number of Servings: 1

Ingredients

    1 6oz cup Dannon Bluberry Light N Fit Yogurt
    8 frozen strawberries
    1/2 cup frozen raspberries
    1 cup skim milk

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RACHELMARIE_WI.

TAGS:  Snacks |