Vina's Chocolate, Coconut, Nutty Protein Spread

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 75.2
  • Total Fat: 5.7 g
  • Cholesterol: 1.3 mg
  • Sodium: 36.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Vina's Chocolate, Coconut, Nutty Protein Spread calories by ingredient



Number of Servings: 6

Ingredients

    MUSCLE MILK, .25 serving 1/2 a scoop or 17g
    Milk, 1%, Organic Valley, 1 oz o 1 tbsp
    Artisana Raw Organic Coconut Butter, 1 tbsp
    Archer Farms Almond,Peanut & Cashew Butter 2 Tbsp. (32g.)
    Dove Promises Silky Smooth Dark Chocolate - 2 pieces
    Water, tap, 1 fl oz or 2 tbsp

Directions

heat the two butters & the chocolate for 1 minute
stir
heat more if needed
add Muscle milk , milk & water
stir
heat if need be
cool in freezer for 10-15 min

Serving Size: Make 6 single tbsp serving

Number of Servings: 6

Recipe submitted by SparkPeople user DAVINAGETS88.