Tom's Fruit and Vegetable Smoothy Broccoli

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 282.6
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.3 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.7 g

View full nutritional breakdown of Tom's Fruit and Vegetable Smoothy Broccoli calories by ingredient


Introduction

no spinach in this one no spinach in this one
Number of Servings: 5

Ingredients

    carrots, apple juice, blueberries, flax seed, almonds, bananas, broccoli,

Directions

put it all in the blender & blend. I usually put the blueberries in the bottom, then bananas, then flax seed, then almonds, then broccoli or carrots, then the other one, then lastly apple juice.

Serving Size: 5 cups