onion beef roast

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 9.1 g
  • Cholesterol: 100.9 mg
  • Sodium: 327.0 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 34.7 g

View full nutritional breakdown of onion beef roast calories by ingredient


Introduction

== Directions ==
1. Trim all visible fat from roast, place in crockpot. Combine soup mix, bouillon and onions with 2 cups boiling water. Stir to dissolve. Pour over roast. Add enough additional water to crock pot to cover 3/4 of the roast. Cover and cook on low for 12 hours.
== Directions ==
1. Trim all visible fat from roast, place in crockpot. Combine soup mix, bouillon and onions with 2 cups boiling water. Stir to dissolve. Pour over roast. Add enough additional water to crock pot to cover 3/4 of the roast. Cover and cook on low for 12 hours.

Number of Servings: 12

Ingredients

    Onion Crusted Roast (Crock-pot)

    == Ingredients ==
    3 (pound) beef rump roast or any very lean boneless beef roast
    1 (1.0 ounce envelope) onion mushroom soup mix
    2 (tablespoon) dried minced onions
    2 (tablespoon) beef bouillon
    2 (cup) boiling water, plus additional water as needed
    == Directions ==
    1. Trim all visible fat from roast, place in crockpot. Combine soup mix, bouillon and onions with 2 cups boiling water. Stir to dissolve. Pour over roast. Add enough additional water to crock pot to cover 3/4 of the roast. Cover and cook on low for 12 hours.



Directions

== Directions ==
1. Trim all visible fat from roast, place in crockpot. Combine soup mix, bouillon and onions with 2 cups boiling water. Stir to dissolve. Pour over roast. Add enough additional water to crock pot to cover 3/4 of the roast. Cover and cook on low for 12 hours.

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user PATTYBCCRN.