Tomato and Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 480.6 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 9.3 g

View full nutritional breakdown of Tomato and Cauliflower Soup calories by ingredient
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Introduction

easy, yummy and nutrition soup easy, yummy and nutrition soup
Number of Servings: 4

Ingredients

    medium head of cauliflower
    3 cups stewed tomato
    1/2 onion chopped
    2 cups fresh spinahc

Directions

saute onion, add other ingredients plus additional water. cook until cauliflower is soft. Puree and serve

4 two cup services

Number of Servings: 4

Recipe submitted by SparkPeople user ROBCHED.

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