Creamy Chicken Enchiladas

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 301.6
  • Total Fat: 9.5 g
  • Cholesterol: 56.9 mg
  • Sodium: 774.7 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 24.4 g

View full nutritional breakdown of Creamy Chicken Enchiladas calories by ingredient
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Number of Servings: 7


    2 Chicken Breasts, no skin/bone
    1 C, 98% Fat Free Cream of Mushroom Soup
    1 C, 98% Fat Free Cream of Chicken Soup
    3/4 C Fat Free Sour Cream
    .5 C Chopped Onions
    2 Garlic Cloves, chopped
    1 tsp Canola Oil
    7 medium Flour Tortillas
    .5 C Chopped Green Chiles (drained)
    1 C Petite diced Tomatoes (drained)
    1 C Low Fat Shredded Cheddar


Boil water, add chicken until cooked almost through, shred then set aside. Add oil to skillet, add onion then garlic. Sautee until softened. Add shredded chicken to complete cooking. Set oven to 350. While oven is pre-heating, mix, soups, sour cream, tomatoes and green chiles in a bowl. Pour about 1/2 the soup mixture into the skillet with the chicken mixture. Fill tortillas with chicken/soup mixture, add a little cheese, roll up and place in baking dish. When all tortillas are filled, pour remaining soup mixture over enchiladas and top with cheese. Bake for approx 20-30 mins.

Number of Servings: 7

Recipe submitted by SparkPeople user PEANUT.HEATHER.

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