Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 301.6
Total Fat 9.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.2 g
Cholesterol 56.9 mg
Sodium 774.7 mg
Potassium 413.4 mg
Total Carbohydrate 28.4 g
Dietary Fiber 2.6 g
Sugars 2.0 g
Protein 24.4 g
Vitamin A 6.5 %
Vitamin B-12 6.9 %
Vitamin B-6 21.7 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 15.6 %
Copper 6.5 %
Folate 13.6 %
Iron 10.6 %
Magnesium 8.5 %
Manganese 9.6 %
Niacin 44.0 %
Pantothenic Acid 8.9 %
Phosphorus 28.1 %
Riboflavin 13.9 %
Selenium 32.3 %
Thiamin 15.7 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Enchiladas

View the full Creamy Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Enchiladas

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

83 calories of Chicken Breast (cooked), no skin, roasted, (0.29 breast, bone and skin removed)

36 calories of Sour Cream, reduced fat, (0.11 cup)

27 calories of Cheddar or Colby Cheese, Low Fat, (0.14 cup, shredded)

20 calories of Low Fat Cream of Mushroom Soup, (0.14 cup)

20 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.14 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)

6 calories of Canola Oil, (0.14 1tsp)

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.07 cup)

1 calories of Garlic, (0.29 cloves)


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