Orange Strawberry Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 414.1
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 203.0 mg
- Total Carbs: 98.9 g
- Dietary Fiber: 5.2 g
- Protein: 7.9 g
View full nutritional breakdown of Orange Strawberry Banana Smoothie calories by ingredient
Introduction
Delicious tropical smoothie, good for breakfast on the go! Delicious tropical smoothie, good for breakfast on the go!Number of Servings: 1
Ingredients
-
Dole Orange Strawberry Banana Juice (1 cup)
Frozen Banana (about 1/2-3/4)
Frozen Strawberries (about 4-5)
Vanilla Instant Breakfast packet (or a cup/scoop of any vanilla flavored protein powder)
Directions
Pour 1 cup of Dole Orange Strawberry Banana Juice and 1 cup of Protein powder into blender. Slice about half-3/4 of a frozen banana and empty that and about 4-5 good size frozen strawberries into blender. Makes 1 serving. (Note that this smoothie is an equivalent to a main course in a meal.)
Number of Servings: 1
Recipe submitted by SparkPeople user KXTIIE.
Number of Servings: 1
Recipe submitted by SparkPeople user KXTIIE.