Orange Strawberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 203.0 mg
  • Total Carbs: 98.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.9 g

View full nutritional breakdown of Orange Strawberry Banana Smoothie calories by ingredient
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Introduction

Delicious tropical smoothie, good for breakfast on the go! Delicious tropical smoothie, good for breakfast on the go!
Number of Servings: 1

Ingredients

    Dole Orange Strawberry Banana Juice (1 cup)
    Frozen Banana (about 1/2-3/4)
    Frozen Strawberries (about 4-5)
    Vanilla Instant Breakfast packet (or a cup/scoop of any vanilla flavored protein powder)

Directions

Pour 1 cup of Dole Orange Strawberry Banana Juice and 1 cup of Protein powder into blender. Slice about half-3/4 of a frozen banana and empty that and about 4-5 good size frozen strawberries into blender. Makes 1 serving. (Note that this smoothie is an equivalent to a main course in a meal.)

Number of Servings: 1

Recipe submitted by SparkPeople user KXTIIE.

TAGS:  Snacks |

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