Spinach, carrot, apple, orange, and blueberry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.3 mg
  • Total Carbs: 77.6 g
  • Dietary Fiber: 17.7 g
  • Protein: 5.7 g

View full nutritional breakdown of Spinach, carrot, apple, orange, and blueberry smoothie calories by ingredient



Number of Servings: 1

Ingredients

    2 cups of fresh spinach; 2 large carrots; 1 medium apple; 1 large orange; 1 cup of frozen blueberries; and 3/4 cup of water.

Directions



Serving Size: 2 - 16oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user MOA804.