Quick Salsa Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 0.9 g
  • Cholesterol: 28.8 mg
  • Sodium: 867.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.0 g

View full nutritional breakdown of Quick Salsa Chicken calories by ingredient
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Introduction

This is a quick and simple Salsa Chicken recipe that tastes fantastic. Amazing that it's healthy for you! This is a quick and simple Salsa Chicken recipe that tastes fantastic. Amazing that it's healthy for you!
Number of Servings: 8

Ingredients

    1 lb Chicken Tenderloins, Boneless/Skinless
    1 small can of Chipotle White Corn
    1.25 cups of Thick and Chunky Salsa
    1 container of Plain Greek Yogurt
    1 can of Low Fat Cream of Mushroom Soup
    .25 cup of water


Tips

I added extra garlic powder and chili powder.


Directions

Coat chicken with taco seasoning. Spray pan with cooking spray and cook chicken for 10-15 minutes on medium high until no longer see pink. Add water to keep from sticking to pan. Add salsa, corn, and cream of mushroom soup. Lower heat and let simmer for another 10 minutes. Start shredding the chicken and then add the yogurt and let simmer another 5-10 minutes.

Serving Size: Makes 8 - 1 cup servings

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