Berry Chocolaty Orange Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 273.3
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 142.5 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 7.3 g
- Protein: 14.3 g
View full nutritional breakdown of Berry Chocolaty Orange Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
-1 serving soy protein powder
-1 cup orange juice
-1 cup vanilla soy milk
-2 tsp all-natural peanut butter
-1 cup frozen berries
-2 tbsp ground flax
-6 ice cubes
Directions
Dump all ingredients into a blender and blend on the highest setting until completely pureed.
Serving Size: 2 12oz cups
Number of Servings: 2
Recipe submitted by SparkPeople user ALLICAT818.
Serving Size: 2 12oz cups
Number of Servings: 2
Recipe submitted by SparkPeople user ALLICAT818.