Chicken, Mushroom, and Zucchini Pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 248.6
- Total Fat: 7.7 g
- Cholesterol: 96.2 mg
- Sodium: 873.5 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.9 g
- Protein: 30.9 g
View full nutritional breakdown of Chicken, Mushroom, and Zucchini Pasta calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb - Pasta
3 - Chicken Breasts
1 package - Mushrooms
1 package - Precut Zucchini
3 tbsp - Butter
5 tbsp - Soy Sauce
Directions
1. Clean and cube the chicken breasts into bite-size pieces.
2. Put a pot of water up to boil for the pasta.
3. Take a frying pan and heat on high.
4. Put one tablespoon of butter in the pan.
5. Add the chicken cubes to the frying pan and brown with 2 tablespoons of soy sauce.
6. Add the rest of the butter (2 tablespoons) and the zucchini and mushrooms.
7. Add the pasta to the boiling water and stir (add salt, if you choose).
8. Add the rest of the soy sauce (3 tablespoons) to the frying pan and continue to stir until the vegetables look mushy.
9. Strain the pasta when cooked.
10. Mix the contents of the frying pan with the cooked pasta.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ARDENTAFFECTION.
2. Put a pot of water up to boil for the pasta.
3. Take a frying pan and heat on high.
4. Put one tablespoon of butter in the pan.
5. Add the chicken cubes to the frying pan and brown with 2 tablespoons of soy sauce.
6. Add the rest of the butter (2 tablespoons) and the zucchini and mushrooms.
7. Add the pasta to the boiling water and stir (add salt, if you choose).
8. Add the rest of the soy sauce (3 tablespoons) to the frying pan and continue to stir until the vegetables look mushy.
9. Strain the pasta when cooked.
10. Mix the contents of the frying pan with the cooked pasta.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ARDENTAFFECTION.