Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 96.2 mg |
| Sodium | 873.5 mg |
| Potassium | 509.5 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.3 g |
| Protein | 30.9 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 6.5 % |
| Vitamin D | 4.3 % |
| Vitamin E | 1.7 % |
| Calcium | 2.6 % |
| Copper | 9.6 % |
| Folate | 10.4 % |
| Iron | 9.9 % |
| Magnesium | 14.3 % |
| Manganese | 12.6 % |
| Niacin | 73.7 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 30.6 % |
| Riboflavin | 16.5 % |
| Selenium | 32.6 % |
| Thiamin | 13.4 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Mushroom, and Zucchini Pasta
View the full Chicken, Mushroom, and Zucchini Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Mushroom, and Zucchini Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
133 calories of Pasta, cooked, (1.33 oz)
51 calories of Butter, salted, (0.50 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Soy Sauce, (0.83 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Chicken, Mushroom, and Zucchini Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
133 calories of Pasta, cooked, (1.33 oz)
51 calories of Butter, salted, (0.50 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Soy Sauce, (0.83 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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