Baked Kale Chips

Baked Kale Chips
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 33.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Baked Kale Chips calories by ingredient
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Number of Servings: 1


    Raw Kale 1 cup
    Non stick olive oil spray


Wash Kale
dry very good with napkin
add to cookie sheet and spray with non stick spray so that all is coated add sea salt and DO NOT COVER, place in oven for 15 min with oven set on 350 degrees

Serving Size: makes one cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user STACINUNEZ1986.

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