Exotec's Poultry Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.6
  • Total Fat: 6.3 g
  • Cholesterol: 79.4 mg
  • Sodium: 668.4 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.6 g

View full nutritional breakdown of Exotec's Poultry Burgers calories by ingredient


Introduction

Chicken-n-Turkey burgers Chicken-n-Turkey burgers
Number of Servings: 4

Ingredients

    1/2 lb ground chicken
    1/2 lb ground turkey
    2 tsp onion powder
    1/2 tsp chili powder
    1/2 tsp garlic powder
    2 tsp parsley flakes
    dash cinnamon
    1 tsp Himalayan salt
    1/2 tsp freshly ground mixed peppercorns

Tips

Needs bacon or other fat (wrap to broil? - oil & butter to pan-fry)


Directions

Mix, make patties, and broil or pan-fry.

Serving Size: 4 4-oz burgers

TAGS:  Poultry |